We all want to feel and look good in our body, right ?! Especially during summer (hellllo shorts and bikinis!). Read below to learn what’s our best tips to feel amazing this summer ☀️👙
Arm sculpting challenge
Show some beautiful and toned arms by doing few simple exercices.
Take the 21-day challenge by Popsugar here.
Start your day with a fresh smoothie packed with lot’s of fruits and vitamins. No need to drink coffee with this tropical Banana Mango smoothie by savorynothings.com
Lemon water and Tea
Always start and finish your day with water ! Our bodies are made of 55-65% of water, so staying hydrated is essential. Achieve a smooth and radiant skin by drinking warm water and a slice of lemon in the morning and herbal tea before going to Zzz.
A MUST DO in your daily beauty routine. Exfoliate, increase circulation and relax with dry brushing ! Using a high-quality dry brush (found at any drugstores), simply brush your skin toward your heart. You can brush your entire body: start at your feet and work your way up your legs to your arms, chest, back, and stomach. Avoid brushing your face! (source)
What are your best tips to stay beautiful and healthy during summer beauties ?